Transformative Weight Loss Retreats Tailored to Every Body
Our retreats are designed to accommodate all fitness levels, shapes, sizes, and medical conditions, creating a supportive environment where you can thrive at your own pace.
Residential and Online Programmes That Will Kick Start Your Healthy Lifestyle
- Wide Selection Of Massage Therapies
- Doctor-led Women and Men Wellness Testin
- Guaranteed Weight Loss With Our Scientifically Proven Programme
- Aftercare Programme Delivered By ITV Good Morning Health Guru
- Strengthen Immune System
- Reduce Tiredness And Fatigue
- Large Reduction Of Body Fat
What you get in our training programs ?
Benefits of joining our training programs
Customized Fitness Plans
These are group sessions that leverage the Yellow Cowries curriculum to discuss and learn financial tips. These typically take place in small or large groups within schools, groups, and associations.
Nutritional Guidance
Enjoy nutritious, delicious meals crafted by our team of nutritionists. Learn how to fuel your body with the right foods
Mindfulness & Stress Relief
We focus on more than just physical wellness. Through guided meditation, breathwork, and mindfulness practices, you’ll learn to manage stress
Workshops & Education
Attend workshops on topics such as emotional eating, healthy habit formation, and the science of sustainable weight loss.
One-on-One Coaching
Benefit from personalized coaching sessions that address your unique health concerns and goals. Our team of wellness professionals provides ongoing support, ensuring you feel motivated and empowered throughout the retreat.
Community & Accountability
Join a community of like-minded individuals who share your journey. Our group activities and team-building exercises foster a sense of camaraderie and accountability, ensuring that you leave with both newfound friends and motivation.
Upcoming Programs
Leeds
Set amidst beautiful countryside while still close to the city, our Leeds retreat offers the perfect balance of tranquility and accessibility. Immerse yourself in peaceful surroundings as you work towards your health goals with the guidance of our fitness and wellness experts. Enjoy scenic walks, yoga, and outdoor activities designed to energize your body and mind.
Birmingham
In Birmingham, our retreat is designed to offer a rejuvenating escape from the hustle and bustle of the city. Located in a serene, natural setting, you’ll have the space to focus on your personal transformation. With expert trainers, tailored fitness routines, and stress-relief practices like meditation and mindfulness, you’ll leave feeling refreshed and motivated to continue your weight loss journey.
Why Us?
Holistic Approach
We go beyond fitness to incorporate nutrition, mental wellness, and emotional support, helping you achieve sustainable, life-changing results.
Personalized Programs
Every body is different, which is why we customize our fitness and nutrition plans to meet your specific needs, fitness level, and health goals.
Expert-Led Retreats
Our team includes certified fitness trainers, nutritionists, and wellness coaches who guide you every step of the way, ensuring a safe and effective journey.